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Yoga
Meditation 
Massage
Nordic Walking
 

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I can help you . . .

 

"My vision is to help people achieve their personal goals - to be the best they can be in our busy and demanding world.   My inspiration is in helping people overcome their fears, reach their full health potential and find a  renewed zest for life."

 

Lizzy is a Yoga Teacher, Pregnancy Yoga Teacher, Massage Therapist, Nordic Walking Instructor (British Nordic Walking) and Hypnotherapist.

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  • Therapeutic Massage
  • Hot Stones
  • Thai Yoga Massage
  • Reflexology
  • Vibro-accoustic Sound Bath Therapy
  • Seated (clothed) acupressure massage

Let Lizzy take you on a massage and /or sound journey to nurture, restore and delight the senses. Choose from a range of massage and relaxation modalities to weave together a wellbeing experience bespoke to your needs. Contact Lizzy to book your massage.

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